tag:blogger.com,1999:blog-3110897045034762435.post5188254086512232341..comments2023-06-28T06:18:09.858-05:00Comments on it's the journey: Lightening the LoadAnonymoushttp://www.blogger.com/profile/12913550486967470211noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3110897045034762435.post-11378848528883900202014-03-16T22:42:17.277-05:002014-03-16T22:42:17.277-05:00Smoothies are great ways to lose weight too...we h...Smoothies are great ways to lose weight too...we have them for breakfast almost everyday. We use both frozen & fresh fruits, carrots and fresh spinach, almond milk, greek yogurt, raw honey, spenda and flax seed. They're delicious, filling and healthy. Lots of recipes on the internet for them. :)tonya_oklahttps://www.blogger.com/profile/14625607280295819340noreply@blogger.com